In the book, David Suzuki's Green Guide, David Suzuki and David Boyd offer the following no-cost and low-cost tips for connecting with nature:
- Go for regular walks, runs, or bike rides in natural settings.
- Join a local parks group or environment organization and go on their outings.
- Enjoy regular picnics at a local park, a beach, or in your yard.
- Take lessons in a new outdoor activity such as gardening or sea kayaking.
- Plan a vacation around visiting a natural wonder (i.e. a national park).
- Hang a bird feeder outside your window and learn to identify a variety of birds.
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